Total Confidence

Your levels of confidence can vary through life depending on the what is expected of us and the situation we find ourselves in. Whereas many of us are confident in specific areas, some situations like new jobs, redundancy or some other life change can lead to temporary dips in our self-belief.

Lack of self-confidence stops us recognising opportunities when they are presented and keeps us leading narrow, unsatisfactory lives.

There are many different aspects to confidence and you personal confidence in different areas will vary and sometimes waver, depending on what is happenging in your life. New challenges or setbacks can have temporary effects on our self-esteem. Any item on the list below can impact how we feel about ourselves and therefore, the message we convey to others:

• Actual levels of skill
• Perceived levels of skill
• Self-belief
• Self-acceptance
• Values
• Body language – non-verbal communication
• Clothes – dressing the part
• Voice and verbal communication
• Physical state of health
• How you feel about the situation

With coaching and focused practice you can improve in any of these areas. The great thing about confidence is that if you improve in one specific area, the results spill over into other areas of your life so you don’t have to tackle everything at once.

Get in touch if you think you could benefit from confidence coaching.